Anupa (she/her) holds a Master’s degree in Narrative Therapy & Community Work from the University of Melbourne, Australia, and Dulwich Centre, Adelaide. She is an international member of the Australian Counselling Association (ACA).

Certified in client-centred counselling from Spring Counselling, Mumbai; Psychodrama techniques from East/West Counselling Centre, Chennai with Italian psychodrama trainer Maurizio Gasseau; and Queer Affirmative Counselling Practice from Mariwala Health Institute, Mumbai, Anupa, inspired by Jungian psychoanalyst Dr. Clarissa Pinkola Estes, has also trained in Cross Cultural Psychology and Art as a Sacred Act, with a focus on trance, from Dr. Estes’ institute in North America.

Based in Mumbai, India, Anupa works with adults experiencing anxiety, depression, mood dysregulation, relationship issues, food addictions, and concerns around identity. Her therapeutic practice is trauma informed and queer affirmative.

Narrative approaches to counselling centre people as experts in their own lives, and view problems as separate from people. Narrative approaches assume that people have many skills, competencies, beliefs, values, commitments, and abilities that will assist them to reduce the influence of problems in their lives. The word ‘narrative’ refers to the emphasis that is placed upon the stories of people’s lives and the differences that can be made through particular tellings and retellings of these stories.

Services Offered:

• Counselling Psychology
• Narrative Therapy