Sadaf Vidha
Description
I’m a therapist and a researcher with an intersectional focus in my work balanced with reflective/depth psychology positions. I use a variety of therapies including Buddhist psychology, narrative therapy, SFBT, CBT, attachment-based therapy, emotion-focused work, arts-based therapy, and a Jungian lens. I’ve worked with children, teens, young people, couples and families and together with them we have worked on issues like anxiety, depression, self-esteem issues, relationship concerns, existential crisis, confidence and goal setting, mood disturbances, OCD, BPD and health anxiety. I use a collaborative and flexible approach with therapy being a two-way street both in terms of the initiative as well as responsibility.
Services Offered:
- Art Therapy
- Clinical Psychology
- Family Counselling
- Psychotherapy
Languages
About Health Service Provider
Awards
Work Experience
Clinic Info
2 – 4 afternoon, 6 – 8 evenings
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